/ learn to meditate

for mini’s

Give your child a tool for life

Parents often share that their kids start to naturally want to join Mum/Dad/caregiver when they do their meditation.

In the Vedic tradition, there is a special meditation technique for children which can be practiced with eyes open or eyes closed. The technique supports children with a range of experiences; it’s incredibly settling and can help with learning, being with big emotions, coping with change and more.

Pre-requisites:

⟶ Your child is aged between 4 and 11 years old.
⟶ At least one parent practices Vedic meditation.

If you would like your child to learn to meditate and have not yet learnt yourself, you can sign up for an Introductory Talk which is the first step towards learning Vedic meditation for adults and children over the age of 12.

COURSE INVESTMENT

The investment for children is $150 (discounted rate available for two or more children learning together). This includes their initial session and a short follow up session to check in and see how they are going. As with adults, additional follow up support with their meditation is available where supportive to the child. Please get in touch with Caroline if you’d like to discuss further or make a booking.