/ The Still

Mentoring

be witnessed, loved and guided as you move through a period of change, a life transition or transcend a pattern or habit you’re ready to let go of.

Private mentoring sessions are an opportunity to be witnessed, loved and have space held for you as you move through a life transition, a challenging time or a period of growth and change. All sessions have a somatic component, using the body and breath in a gentle way to support and grow your nervous system capacity.

Private mentoring with Caroline will offer a fresh perspective or different approach to whatever feels limiting, unfulfilling or binding in some way. Caroline’s work with mentoring clients is trauma-informed. Where your experience falls outside of Caroline’s scope of work, Caroline will help you find the appropriate level of support.

Common themes Caroline supports her clients with include (and are not limited to):

✓ Support to heal from chronic anxiety
✓ Challenging beliefs around self, worthiness, ability to experience the life you desire
✓ Learn the foundations of nervous system regulation and tools to support you when spiralling into peak stress or overwhelm
✓ Gain an appreciation of who you are, what makes you unique and what you enjoy
✓ Support unwinding challenging, habitual ways of thinking
✓ Feeling “stuck” in a particular area of your life
✓ Moving through change with more ease and adaptability
✓ Enhancing personal or professional relationships

Sometimes, all it takes is a single session to gain clarity or the confidence to create positive change in your life.

Investment: AUD$189 for a 60-90 minute session*

*Multiple session discounts are available.