Intuitive Dance & Movement with Emiscah Rose

Intuitive Dance & Movement is a safe, empowering & healing somatic practice accompanied by exceptional music.

In this intimate class, Emiscah will guide you through gentle, trauma-aware yoga asana & movement, organically warming up the body into exploring higher energy dance & intuitive movements, closing off with a period of rest.

The body was designed to move freely, shake, tremor, release, & express. Intuitive Dance & Movement will give you the space to do just that.

So come and drop into the somatic experience of coming home to yourself, by dropping into your body and breath, which opens the portal for potent mental & emotional shifts