A free refresher session to support you through any challenges with your practice, stimulate your inspiration to meditate & give you an opportunity to re-experience the knowledge with the benefit of your lived experiences. This session will have an emphasis on struggling with thoughts in meditation and how to transcend this struggle. Open to all who have learnt Vedic / Transcendental meditation in-person. 4:15pm AEST / 6:15pm NZST for 75 minutes.

A free refresher session to support you through any challenges with your practice, stimulate your inspiration to meditate & give you an opportunity to re-experience the knowledge with the benefit of your lived experiences. This session will have an emphasis on struggling with thoughts in meditation and how to transcend this struggle. Open to all who have learnt Vedic / Transcendental meditation in-person. 4:15pm AEST / 6:15pm NZST for 75 minutes.